Eco Challenges

Use a reusable bottle instead of single-use plastic cups/bottles for 3 consecutive days.

Go meat-free for one full day, replacing animal protein with beans, tofu, or lentils.

Unplug chargers, game consoles, and TV setups overnight to eliminate passive standby draws.

Walk, run, or bike for any trip under 3km rather than driving or ordering a rideshare.

Limit AC usage to 4 hours max per day for a week, relying on natural ventilation or fans.

Purchase only locally grown, seasonal food for 3 days to lower shipping travel emissions.

Commute completely car-free for a full work week using transit, cycling, or walking.

Avoid purchasing new clothes or ordering non-essential online packages for 2 full weeks.

Adopt a purely vegan diet for 7 days to evaluate the ease and impact of plant protein.